Organizer
Neema
Neema joined The Merit Club team in October 2023, helping to organise events, manage our community messaging, and now regularly hosting! When she’s not bringing her high energy to our events, she’s lifting weights at the gym, cooking, or finding any excuse to hit the dance floor. Fun fact: She often hosts right after a workout, so expect an extra boost of enthusiasm, energy, and pep!
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Speaker
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Kirsty RobinsonICF certified life coach Kirsty Robson works with women to help them increase their confidence, overcome impostor syndrome & limiting beliefs and create lives they love. She works 1-on-1 with clients on confidence, clarity, and goal-setting, and hosts workshops and transformational women’s retreats.
The Art of Setting Healthy Boundaries
The Art of Setting Healthy Boundaries
Join us for a session all about mastering healthy boundaries. Whether it’s at work, with friends, or family, learn how to say no without feeling guilty and protect your energy. It’s your chance to connect, share, and grow in a supportive space.
Don’t miss out on discovering the keys to happier, healthier relationships!
WHAT TO EXPECT
Do you find yourself saying yes when you really mean no? Feel drained after conversations with certain people? Struggle to protect your time and energy without feeling like the guilty?
You’re not alone — and it doesn’t have to stay this way.
In this workshop, you’ll learn:
- Why boundaries feel so hard — and the hidden beliefs keeping you stuck in people-pleasing patterns
- The guilt-free “no” framework — practical scripts for work, friendships, and family that feel firm AND kind
- How to protect your energy — recognise the signs of boundary violations before burnout hits
- Real-world scenarios — we’ll workshop YOUR situations so you leave with solutions that actually fit your life
There will be 45 minutes of learning and tools you can use straight away — plus a 15-minute Q&A where you can ask anything and get personalised guidance.
This is a supportive, judgement-free space to connect with other women navigating the same challenges. You’ll leave with practical tools you can use immediately — and the confidence to finally put yourself first.
Because protecting your peace isn’t selfish. It’s necessary.
Speaker
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Kirsty Robinson
ICF certified life coach Kirsty Robson works with women to help them increase their confidence, overcome impostor syndrome & limiting beliefs and create lives they love. She works 1-on-1 with clients on confidence, clarity, and goal-setting, and hosts workshops and transformational women’s retreats.
Organizer
Neema
Neema joined The Merit Club team in October 2023, helping to organise events, manage our community messaging, and now regularly hosting! When she’s not bringing her high energy to our events, she’s lifting weights at the gym, cooking, or finding any excuse to hit the dance floor. Fun fact: She often hosts right after a workout, so expect an extra boost of enthusiasm, energy, and pep!
Message
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