

Emily loves all things health, fitness, and science, particularly when it comes to the female body! She also loves belly laughing with her friends and family, has the self-proclaimed biggest sweet-tooth in the world, and adores being in nature for hikes and camping.
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We’re welcoming the new year with something a little special — a private sauna session at Sweheat, London’s independent wood-fired outdoor sauna set right on the water at Royal Victoria Dock. This wellness experience is all about releasing the old, resetting the mind and body, and starting 2026 feeling refreshed, grounded, and connected.
Sweheat blends authentic heat therapy with cold plunges, fresh air, and a peaceful dockside setting.
Our private group session is booked for 4:00pm and lasts 1 hour 30 minutes, giving us exclusive use of Sweheat’s premium wood-fired sauna, pergola lounge, and cold plunge. You’re welcome to move at your own pace — heat, cool, breathe, relax — and enjoy the beautiful waterside surroundings.
Feel free to bring your own drinks and snacks to enjoy in the pergola lounge during our time there. This is a relaxed, supportive environment where you can unwind, reset, and embrace that “new year, new energy” feeling together.
A powerful, peaceful start to the year – and a beautiful way to reconnect with yourself and the Merit community.






Emily loves all things health, fitness, and science, particularly when it comes to the female body! She also loves belly laughing with her friends and family, has the self-proclaimed biggest sweet-tooth in the world, and adores being in nature for hikes and camping.
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Join us for an insightful panel discussion designed for singles who are feeling exhausted from the search for love.
The panel features two distinguished experts in dating and relationships with extensive experience running multiple dating agencies and wealth of knowledge on what holds people back from attracting, connecting, and relating, especially in urban environments.
19th July, CENTURY Club








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