We’re heading back to Sweheat for another private sauna session — London’s independent wood-fired outdoor sauna set right on the water at Royal Victoria Dock.

This wellness experience is all about releasing the tension of everyday life, resetting the mind and body, and enjoying a peaceful, grounding experience together. Sweheat blends authentic heat therapy with cold plunges, fresh air, and a beautiful dockside setting — the kind of escape that feels a world away from the city, yet it’s right here in London.

WHAT TO EXPECT

Our private group session is booked for 2:00pm and lasts 1 hour 30 minutes, giving us exclusive use of Sweheat’s premium wood-fired sauna, pergola lounge, and cold plunge. Please arrive by 1:45pm to get settled before the session begins.

You’re welcome to move at your own pace — heat, cool, breathe, relax — and enjoy the beautiful waterside surroundings. Feel free to bring your own drinks and snacks to enjoy in the pergola lounge during our time there.

What to bring:
• Swimwear
• Two towels: one to sit on, and one to dry with (towels are also available to hire)
• Pool sliders or flip flops (optional)
• A bottle of water (optional)

The sauna is located outdoors, so please dress comfortably for the weather.

Your ticket covers entry to the private sauna session.