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Location

Regent's Park
Regent's Park
Street Level

Event Attendees

Mindful Movement in Regent’s park

Date

Monday, 25 May 2026

Time

11:00 am - 1:00 pm

Cost

Free

Mindful Movement in Regent’s park

Join us for a gentle, feel-good morning in Regent’s Park on this bank holiday — a chance to slow down, move your body, and enjoy some fresh air in a beautiful setting. This is a relaxed, mindful session designed to help you reset, connect, and ease into your day with intention.

This is especially suited if you’re looking for a softer, more grounded way to meet others — with space for natural conversation and a calmer pace.

WHAT TO EXPECT

We’ll meet at 11am by the fountain at Chester Road Gate and begin with a light walk into the park together.

From there, we’ll move into a gentle session of mindful movement — think light stretching, slow flows, and simple exercises to wake up the body. No experience needed, just come as you are.

We’ll keep things easy and unhurried, with time to chat and connect along the way. Afterwards, you’re welcome to stay for a relaxed walk or grab a coffee nearby if you’d like to continue the morning together.

Everyone is responsible for their own consumption on the day, and our no-show fee policy applies.

Location

Regent's Park
Regent's Park
Street Level

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